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Re:Gen Pilates
4.8 ★★★★★ 19 Google reviews · Barre studio in Prosper, Texas
Plan your first class
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 214-305-5777
- Website & schedule regenpilates.com — book classes and see the live schedule
Hours
| Monday | 6 am–7 pm |
| Tuesday | 6 am–7 pm |
| Wednesday | 6 am–7 pm |
| Thursday | 6 am–7 pm |
| Friday | 6 am–12 pm |
| Saturday | 8–11 am |
| Sunday | 1–4 pm |
The classes they teach
“They have Mat Pilates, Hot Pilates, Reformer Pilates, Pilates Chair, Yoga, Hot Yoga, Lagree on the Megaformer, Spin, & Barre, all in one place under one membership.”
“They have Mat Pilates, Hot Pilates, Reformer Pilates, Pilates Chair, Yoga, Hot Yoga, Lagree on the Megaformer, Spin, & Barre, all in one place under one membership.”
“With lots of options from beginner to advanced, I highly recommend her class to anyone who wants to take their yoga practice to the next level.”
What's on offer
“They have Mat Pilates, Hot Pilates, Reformer Pilates, Pilates Chair, Yoga, Hot Yoga, Lagree on the Megaformer, Spin, & Barre, all in one place under one membership.”
“💛 The only thing that could be considered a con by some (and I understand why) —is just that there’s no kid care available”
What members say again and again
“With lots of options from beginner to advanced, I highly recommend her class to anyone who wants to take their yoga practice to the next level.”
“So happy to be back and with one of my favorite instructors, Cara. The class was great and lots of new moves!”
“The instructors are all so friendly and really remember you and want to help you with form and to get better in body each time.”
“I have worked out my entire life and have never seen as great of results as I have since joining ReGen.”
From the reviews
As a senior woman who has been doing Pilates for almost 20 years and exercising my whole life, I consider myself knowledgable and experienced in the exercise realm. What Re:Gen Pilates does is provide a relevant exercise class with experienced instructors who instruct and guide with excellence. I live in SC.
Excellent Classes! They have Mat Pilates, Hot Pilates, Reformer Pilates, Pilates Chair, Yoga, Hot Yoga, Lagree on the Megaformer, Spin, & Barre, all in one place under one membership. They even have 1 class a day specifically for the 60+ age group. Their classes are 8-12 clients in a class tops, the perfect size.
It's been awhile since I've been able to do any pilates. So happy to be back and with one of my favorite instructors, Cara. The class was great and lots of new moves! They are always switching things up! I love it.
Great low impact workouts. All instructors are well trained to ensure your form is correct. They truly care about your well being.
Teacher training at Re:Gen Pilates
Re:Gen Pilates comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Re:Gen Pilates
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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