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Peace of Mind Pilates
5 ★★★★★ 38 Google reviews · Barre studio in Essex Junction, Vermont
Fitness studio offering Pilates and yoga classes for all levels, plus barre and TRX workouts.
Plan your first class
- Phone (802) 999-9093
- Website & schedule peaceofmindpilatesvt.com — book classes and see the live schedule
The classes they teach
“I went on to fall completely in love with the reformer classes because they were so accessible for where my body was at the time - woefully out of shape.”
What's on offer
“I went on to fall completely in love with the reformer classes because they were so accessible for where my body was at the time - woefully out of shape.”
“I had done all the fun jumping around classes (Zumba and certain dance classes) but my knees hated them at this age and I am better working out in community.”
What members say again and again
“From the first class I took in February this year, and every class since, I have grown stronger and more confident and I had a good time doing it!”
“All the instructors are incredibly knowledgeable and have helped me make real progress toward my goals of increasing strength and balance.”
“If you are looking for a place to have a great workout in a welcoming place, I can not recommend Peace of Mind Pilates enough!”
“I had done all the fun jumping around classes (Zumba and certain dance classes) but my knees hated them at this age and I am better working out in community.”
“From the first class I took in February this year, and every class since, I have grown stronger and more confident and I had a good time doing it!”
From the reviews
Peace of Mind Pilates is just fantastic. Stephanie, the owner, is an incredible teacher. But all the teachers are great. No matter what class you pick, you’re going to get a serious workout. If you want to make a commitment to your mental and physical health, schedule a class today!
Fun, welcoming energy and just the right amount of challenge to be found in every class. Peace of Mind Pilates was my first introduction to any group fitness and it's made a lasting impression that keeps me coming back. It is truly a supportive community of teachers and students.
Finding Stephanie's studio has changed my life! From the first class I took in February this year, and every class since, I have grown stronger and more confident and I had a good time doing it! The workouts are so empowering and yes hard, but so worth it!
Peace of Mind Pilates The Reformer….definitely the best experience I have ever had! Our instructor, Stephanie Allen Robinson, is incredible! She doesn’t take herself very seriously but she takes her job as an instructor very seriously! Her class is fun, motivational and challenging!
Your first barre class at Peace of Mind Pilates
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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