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Hot Yoga Burlington Vermont
4.9 ★★★★★ 105 Google reviews · Barre studio in Burlington, Vermont
Boutique studio offering vinyasa yoga and barre fusion classes, in a space with far-infrared heat.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 802-999-9963
- Website & schedule hotyogabvt.com — book classes and see the live schedule
Hours
| Monday | 9 am–8:45 pm |
| Tuesday | 9 am–8:45 pm |
| Wednesday | 9 am–8:45 pm |
| Thursday | 9 am–8:45 pm |
| Friday | 9 am–7:30 pm |
| Saturday | 7 am–5 pm |
| Sunday | 9 am–6:30 pm |
The classes they teach
“As a beginner I see a full range of abilities in class as all of the instructors make sure poses can be adapted to any level.”
What's on offer
“Bill and the instructors are so kind, thoughtful, and deeply immersed in the practice of yoga and spreading it to the community.”
What members say again and again
“It allowed for all levels to practice at their skill level, the studio was clean and very calming!”
“As a beginner I see a full range of abilities in class as all of the instructors make sure poses can be adapted to any level.”
“Our instructor, Ainsley, was warm and welcoming; her playlist was very motivating and her choose of movements made the class fly by while also challenging me.”
“Bill and the instructors are so kind, thoughtful, and deeply immersed in the practice of yoga and spreading it to the community.”
From the reviews
Great Yoga studio and Amazing Yoga teachers! Moving back to VT, I have been searching for a Far Infrared Heat Yoga and I am so happy that I found it here at Hot Yoga Burlington! I really enjoy Bill and Andrea's classes. Both are so great and I love their energy.
I'm not a seasoned yogi. Be that as it may, I have taken classes at other studios in the area. Hot Yoga Burlington has converted me! In fact, it's the only hot yoga studio I go because it has the best of everything. The owners are both talented, compassionate yoga instructors. The studio is calming and very clean.
This is an amazing yoga studio. The teachers are all unique, but all fabulous. The "all levels" classes are great for beginners as well as advanced practitioners. The heated studio is warm but the infrared heat makes it less humid and more therapeutic than other hot yoga studios where I have practiced.
This studio is such a gem. The owner, Bill, is such a wonderful person and teacher and his classes are transformative and filled with love and light. I am a yoga teacher myself and I travel miles and miles to attend Bill’s class.
Teacher training at Hot Yoga Burlington Vermont
Hot Yoga Burlington Vermont comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Hot Yoga Burlington Vermont
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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