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Ohana Yoga + Barre
4.8 ★★★★★ 168 Google reviews · Barre studio in Denver, Colorado
Studio specializing in hot yoga and barre classes, plus infrared saunas and cold plunge pools.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 303-495-5260
- Website & schedule ohanayoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–7 pm |
| Tuesday | 6 am–7 pm |
| Wednesday | 6 am–7 pm |
| Thursday | 6 am–7 pm |
| Friday | 6 am–7 pm |
| Saturday | 8 am–1 pm |
| Sunday | 8 am–7 pm |
The classes they teach
“I recently had an invigorating experience at Ohana Yoga and Barre, where they offer a fantastic Denver cold plunge, and it was nothing short of extraordinary.”
“She takes the time to get to know people, and her attention to thoughtful, effective modifications (especially for pregnancy or injuries) makes a huge difference.”
What's on offer
“Overall, staff is very attentive and welcoming, and they make is spa-like with facilities (robe, slippers, towels, shower etc).”
“I started taking classes about six months ago on class pass.”
“I have utilized the “Ice + Glow” services a few times which are a fabulous wellness retreat with access to the cold plunge and infrared sauna.”
What members say again and again
“When I walk in I feel immediate calmness knowing that the next hour of my day will be spent getting a great workout and quieting my mind.”
“Ohana is a place vibrating with care and concern for its community where you instantly feel a warm welcome each time you step inside.”
“I really was loving all the different styles of class and got to a point where I needed more class pass points and decided I would join Ohana as a member.”
“Overall, staff is very attentive and welcoming, and they make is spa-like with facilities (robe, slippers, towels, shower etc).”
“I started taking classes about six months ago on class pass.”
From the reviews
I have been practically living at the Denver-based Ohana Yoga + Barre for about four years. It is beyond amazing, and I can’t rave enough about it! The classes and instructors are all highly skilled and make everyone feel welcome, regardless of experience level.
This studio is such a welcoming space. Alyssa, the owner, is truly amazing! She creates an environment where every student feels seen and supported. She takes the time to get to know people, and her attention to thoughtful, effective modifications (especially for pregnancy or injuries) makes a huge difference.
Amazing experience at Ohana Yoga + Barre! Alyssa, the owner, and all of her staff are super kind and go out of their way to make sure you have a comfortable and welcoming experience. I especially love the chance to utilize the ice and glow sessions as part of the membership! Highly recommend this studio!
I took an online barre class this evening with Alyssa Weeks. The class was fantastic, and the price for online is insanely reasonable. Alyssa teaches with a calm yet encouraging tone. I really appreciated her timing and accurate counting.
Teacher training at Ohana Yoga + Barre
Ohana Yoga + Barre comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Ohana Yoga + Barre
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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