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NuPower Yoga+Barre
5 ★★★★★ 191 Google reviews · Barre studio in Nashville, Tennessee
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 615-200-0826
- Website & schedule nupoweryogabarre.com — book classes and see the live schedule
Hours
| Monday | 6 am–8:15 pm |
| Tuesday | 6 am–8:30 pm |
| Wednesday | 6 am–8:30 pm |
| Thursday | 6 am–8:30 pm |
| Friday | 6 am–6 pm |
| Saturday | 8 am–1:30 pm |
| Sunday | 8 am–6:30 pm |
The classes they teach
“I can't recommend this yoga and barre studio highly enough.”
What's on offer
“They have a cute boutique in the front with jewelry and gear in case you forget something at home (like I did).”
“I did a class at nupower with a class pass membership I had while looking at yoga studios in Nashville a while ago and it was by far the best studio I visited.”
“Lavender towels I didn’t expect to find a community when I started going to NuPower, but even after only going there for a month, I felt like ~a part of it~.”
What members say again and again
“The atmosphere is calming and grounded, with a beautiful, clean, and well-maintained space that invites you to leave your worries at the door and immerse yourself in the practice.”
“Lavender towels I didn’t expect to find a community when I started going to NuPower, but even after only going there for a month, I felt like ~a part of it~.”
“It’s clean, cozy, offers a wide variety of classes and times and is very excepting of all body types, ages and experience of the student.”
“I did a class at nupower with a class pass membership I had while looking at yoga studios in Nashville a while ago and it was by far the best studio I visited.”
From the reviews
I absolutely adore NuPower! The teachers are incredibly professional and friendly, and they create a warm and welcoming atmosphere that makes me feel right at home. One of the things I love most about this studio is the variety of classes they offer.
I can’t truly express how wonderful NuPower is. I just moved and am so sad I can’t be there anymore, but 1. The memberships are affordable 2. They have an amazing variety of classes 3. They are open to feedback about class schedules 4. Every single person that works here is a gem 5.
I first tired NuPower Yoga+Barre with their special of 15 days unlimited classes for $50.00. Shortly after, I signed up for a monthly membership. I have gone to other yoga studios before but would not consider myself a ‘yoga’ person.
Grateful to have discovered NuPower during a business trip to Nashville, based on a colleague’s recommendation. This morning’s heated power flow was simultaneously energizing and grounding - I couldn’t imagine a better way to start my day. Linda’s teaching style was helpful, motivating, and super chill.
Your first barre class at NuPower Yoga+Barre
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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