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Lotus Loft
5 ★★★★★ 242 Google reviews · Barre studio in Palm City, Florida
Studio offering a variety of yoga classes, including vinyasa, barre, and hot yoga.
Plan your first class
- Today see hours ·
- Phone (772) 266-2929
- Website & schedule lotusloftyoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 7:30 AM–7:30 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 7:30 AM–7:30 PM |
| Friday | 6 AM–6 PM |
| Saturday | 7:30–11 AM |
| Sunday | 7:30–11 AM, 4–6:30 PM |
The classes they teach
“Loved the format of the class (weights for 7 mins & then cardio) great workout!”
“I joined her prenatal yoga course and could not have survived the end of my pregnancy without her and her classes!”
What's on offer
“Loved the format of the class (weights for 7 mins & then cardio) great workout!”
“To her credit, the owner Andrea has nurtured a community of instructors and yogis that is inimitable.”
“I joined her prenatal yoga course and could not have survived the end of my pregnancy without her and her classes!”
What members say again and again
“The space was very clean having an adequate supply of equipment and was conducive to the exercises being done.”
“I took a hot yoga class on Thursday with Christy, it was my first time at the studio and I absolutely loved it!”
“I’ve only been to Kelly’s barre classes, but she is an amazing instructor!”
“Lotus Loft staff are professional, mindful and you get a great workout every time!”
“This is only my third time doing hot yoga, (my first time here in Florida), and I have to say I was quite blown away at how friendly and welcoming the staff was!”
From the reviews
Loved the format of the class (weights for 7 mins & then cardio) great workout!! A bit too hot for that much cardio, but not impossible to do! Loved that we hit every muscle group with the weights! Would love to hear more of today's music, but it was nostalgic!
Lotus Loft has a great intro package for new students: unlimited visits for one month for $50. Nancy is a fabulous teacher. I enjoy her Yin class immensely if I lived here, I would buy an annual membership!🪷
I took a hot yoga class on Thursday with Christy, it was my first time at the studio and I absolutely loved it! This is only my third time doing hot yoga, (my first time here in Florida), and I have to say I was quite blown away at how friendly and welcoming the staff was! (The participants as well)!!
Talented instructors with good rhythm and mix of enlightening comments, physical push, and insightful instruction. Great music, lighting, and vibe. To her credit, the owner Andrea has nurtured a community of instructors and yogis that is inimitable.
Your first barre class at Lotus Loft
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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