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ZT's Fitness Studio
4.9 ★★★★★ 139 Google reviews · Barre studio in Stuart, Florida
Fitness studio offering a variety of classes, including Zumba, strength training, and barre, plus personal training.
Plan your first class
- Today see hours ·
- Phone (772) 323-5299
- Website & schedule ztsfitness.com — book classes and see the live schedule
Hours
| Monday | 7:30–10:30 AM, 5–7:30 PM |
| Tuesday | 7:30–10:30 AM, 5–7:30 PM |
| Wednesday | 7:30–10:30 AM, 5–7:30 PM |
| Thursday | 7:30–10:30 AM, 5–7:30 PM |
| Friday | 7:30–10:30 AM |
| Saturday | 7:30–10:30 AM |
| Sunday | 8:30–10:30 AM |
What's on offer
“I attended a Mobility workshop yesterday, and I am going to rearrange my entire schedule so that I can make more of those classes.”
What members say again and again
“Not only are the classes great and offer a fun variety for all levels but the vibe is awesome!”
“The instructors are amazing, the workouts are challenging yet fun, the atmosphere is great and the members are truly wonderful.”
“The most I like about her and the studio is that she loves what she does, she loves her members and her community.”
“The variety of classes keeps me excited to come back every day—strength training, stretch/mobility, and even Zumba (which is always a blast!”
From the reviews
This is me aug 2021 & aug 2022. Most people know I hv been working out for the passed 5 months. I had a big awakening with a family member that scared me and I knew I needed to make changes in my own life. So I found ZT's Fitness Studio in Stuart.
I have been going to ZT Studio for over 4 years and I absolutely love it. Teri the owner is an awesome fitness and Zumba instructor . My health and appearance has changed dramatically for the better since I first started.
Life changing!!! If you want to get healthier and have fun doing it, ZT’s is the place to be!! With Teri’s expertise and guidance I have lost 85 pounds and feel better than ever. I learned so much from Teri and her spectacular staff!!!
While visiting my parents in Stuart, I discovered ZT's Fitness Studio, and I'm SO glad I did!! Teri is the most energetic, fun, and welcoming Zumba instructor. Her moves and music are spot on, and the energy of her classes is infectious.
Your first barre class at ZT's Fitness Studio
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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