Home › Florida › Tallahassee › The Glo- Barre•Boxing•Bounce
The Glo- Barre•Boxing•Bounce
5 ★★★★★ 117 Google reviews · Barre studio in Tallahassee, Florida
Energetic studio offering classes in bounce, boxing and barre.
Plan your first class
- Today see hours ·
- Phone +1 850-545-9750
- Website & schedule theglotally.com — book classes and see the live schedule
Hours
| Monday | 6 am–7 pm |
| Tuesday | 6 am–7 pm |
| Wednesday | 6 am–7 pm |
| Thursday | 6 am–7 pm |
| Friday | 7 am–7 pm |
| Saturday | 7:30 am–4 pm |
| Sunday | Closed |
The classes they teach
“whether it’s barre, boxing, bouncing, or body sculpt, every session is a real workout.”
What's on offer
“The energy at The Glo is contagious, and I truly feel like I’m part of a community that encourages and empowers one another.”
What members say again and again
“I enjoy all the classes offered, and love all the instructors! While you’re getting an amazing workout, you’re also creating new friendships #girlgang!”
“You get a full body workout in each class, while listening to awesome music and with experienced and motivating instructors.”
“The energy at The Glo is contagious, and I truly feel like I’m part of a community that encourages and empowers one another.”
“They push you to do your best while always staying kind, positive, and encouraging, which creates such a great atmosphere.”
From the reviews
I've been going to The Glo for over a year now and absolutely love it 💕 It's a small, welcoming space with the best girl-power energy ✨ The classes are incredible—Autumn is my go-to!
After being out of the gym for over a year recovering from shoulder surgery and navigating some major life changes, I was nervous about getting back into a routine. But joining Glo has been one of the best decisions I’ve made for myself.
Glo is the best studio ever! The workouts are amazing, the instructors are so motivating, and the vibe is unbeatable. I love every class and always leave feeling great. Highly recommend!
The Glo offers amazing classes across the board ! whether it’s barre, boxing, bouncing, or body sculpt, every session is a real workout. It’s challenging, effective, and you truly feel it afterward! All the instructors are exceptional , motivating, professional, and genuinely supportive.
Your first barre class at The Glo- Barre•Boxing•Bounce
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Tallahassee
Pure Barre
5 ★★★★★ 170 reviews
Fitness chain offering barre exercise classes that are designed to improve strength, flexibility, and balance.
The Refinery Barre Fitness Studios
4.9 ★★★★★ 20 reviews
Fitness center at Capital Plaza offering barre fitness classes.
Pure Barre
4.9 ★★★★★ 143 reviews
✨ Free first class — check their site
Challenging classes focusing on barre, Pilates and yoga moves to strengthen muscles.