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The Bar Method
4.8 ★★★★★ 15 Google reviews · Barre studio in Town and Country, Missouri
Part of Bar Method
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 636-778-1819
- Website & schedule barmethod.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–1 pm, 5–7 pm |
| Tuesday | 5:30 am–1 pm, 5–7 pm |
| Wednesday | 5:30 am–1 pm, 5–7 pm |
| Thursday | 5:30 am–1 pm, 5–7 pm |
| Friday | 5:30 am–1 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8–11 am, 3–4:30 pm |
The classes they teach
“Am I really the first one to review The Bar Method in STL?”
What's on offer
What members say again and again
“The instructors are incredibly friendly and make sure your form is correct, which is very important to me.”
From the reviews
Am I really the first one to review The Bar Method in STL? Well, I am an addict. Have been there about 18 months and as a 50 year-old find the exercise to be perfect for me, but I am definitely in the minority with mostly 20-30 year olds. Staff and teachers are exemplary and a model for customer service treatment.
Absolutely LOVE Bar Method! I have been going for 3 years and I am in the best shape of my life. The instructors are incredibly friendly and make sure your form is correct, which is very important to me. Do yourself a favor and try a class today, you'll love it too!
Tomorrow will mark my 5th Barre class. I feel like I've finally found my place! 😍 I really can't say enough about the warm, welcome from the instructors who get to know you by name. Jess & Allie are amazing as I'm sure they all are!
Super friendly place. Everyone was so welcoming! Work out was not as challenging as other Bar studios, but I would go back
Teacher training at The Bar Method
The Bar Method comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at The Bar Method
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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