Home › Texas › Southlake › The Bar Method Southlake
The Bar Method Southlake
5 ★★★★★ 208 Google reviews · Barre studio in Southlake, Texas
Part of Bar Method
Boutique exercise studio featuring barre classes and workouts in a clean setting.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Drop-ins drop-ins around $8 — many studios discount this heavily on your first visit, so ask about the new-member rate
- Grip socks grip socks required — sold on-site or bring your own; the grippy soles keep you steady through the pulses at the barre
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 817-329-0050
- Website & schedule barmethod.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–6:45 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–6:45 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–1 pm |
| Saturday | 8:15–11:45 am |
| Sunday | Closed |
The classes they teach
“The Bar Method is the only workout where I see quick results, feel better physically and mentally, and get excited about working out.”
What's on offer
“Great variety of classes for whatever your body needs, amazing teachers who support, encourage, and challenge you, and the best playlists to take you through your workout.”
What members say again and again
“Great variety of classes for whatever your body needs, amazing teachers who support, encourage, and challenge you, and the best playlists to take you through your workout.”
“I love working out and i hurt my L4 and L5 4 yrs ago and I was having a hard time finding a place that I would get a great workout and not have pain afterwards!”
“It’s a welcoming, woman-focused community with workouts that appeal to all ages and truly help repair and strengthen the female body.”
“The list my improvements include more flexibility, better posture, increased strength, more muscle definition, all in a wonderfully supportive & friendly community environment!”
From the reviews
DECEMBER 2024 UPDATE: Almost 1700 classes in and Bar Method Southlake remains my favorite workout bar none! All the instructors are excellent and always seem to find ways to increasingly challenge veteran clients while still offering a workout that is approachable for beginners and those needing safe modifications due…
Highly recommend The Bar Method Southlake!! I have been taking classes here for over 6 years now. They offer the best group exercise around and have many classes per day that fits in with my work schedule. Has greatly been a benefit to my health and overall fitness.
Still taking Bar Method classes 7+ years in. The workout still challenges me, and the mental boost it offers is fantastic! My favorite thing about Bar Southlake is the community of incredible friends I’ve made who are encouraging and kind!
The best workout EVER! I love working out and i hurt my L4 and L5 4 yrs ago and I was having a hard time finding a place that I would get a great workout and not have pain afterwards! All the instructors are very passionate and create such a fun atmosphere.
Teacher training at The Bar Method Southlake
The Bar Method Southlake comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at The Bar Method Southlake
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: required here, and sold on-site if you don’t have a pair; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Southlake
RISE Collective Wellness
4.9 ★★★★★ 138 reviews
✨ Free first class — check their site
Relaxed studio for barre classes featuring cycle, yoga and strength options.
HOTWORX - Colleyville, TX
4.6 ★★★★★ 50 reviews
Hot fitness center featuring infrared saunas for detoxing and high-intensity workouts including Pilates, yoga, cycling, Barre and core routines.
Pure Barre
4.6 ★★★★★ 62 reviews
Fitness center offering low-impact, high-intensity workouts inspired by ballet, yoga, and Pilates.