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The Bar Method South Miami
4.9 ★★★★★ 36 Google reviews · Barre studio in South Miami, Florida
Part of Bar Method
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Drop-ins drop-ins around $9 — many studios discount this heavily on your first visit, so ask about the new-member rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Showers showers on site — handy if you're heading somewhere after class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone (305) 668-7738
- Website & schedule barmethod.com — book classes and see the live schedule
Hours
| Monday | 7:30 AM–6 PM |
| Tuesday | 7:30 AM–6 PM |
| Wednesday | 7:30 AM–6 PM |
| Thursday | 7:30 AM–6 PM |
| Friday | 7:30 AM–6 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they teach
“Bar Method Phinney Ridge is the best workout, has the best instructors and embodies community more than any place I have ever worked out.”
What's on offer
“The studio is very clean and offers free locker service while you're working out.”
“Classes are relatively small and they offer free parking in their building so that's a plus too.”
“The instructors always give modifications and challenge options, so everything can be adapted to any injuries you may have, or made more intense.”
What members say again and again
“The teachers are focused and make corrections.”
“It was also hard to see the instructor, so she had to fix me a lot just because I didn't understand the movements.”
“Bar Method Phinney Ridge is the best workout, has the best instructors and embodies community more than any place I have ever worked out.”
“The staff is friendly, the instructors are detailed and focus on form and correct posture when doing the particular exercise.”
From the reviews
I finally found a workout that stuck! Bar Method has such great classes, and I am impressed by how 'doable' they were when I started, even though they're still challenging for me 8 months in.
I have been to 4 different Bar Method studios around the country and I can say that by far Miami is the best one. They teach so well and explain every move you're doing and why and encourage you in such a positive way. Not all studios do that and I miss that! They are fantastic, and I recommend 100%!
The staff is friendly, the instructors are detailed and focus on form and correct posture when doing the particular exercise. Classes are relatively small and they offer free parking in their building so that's a plus too.
Love the Instructors and class times. Always offering specials. Everyone super friendly. Good for all ages
Teacher training at The Bar Method South Miami
The Bar Method South Miami comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at The Bar Method South Miami
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel — there are showers on site if you need one after. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near South Miami
Pure Barre
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