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The Ballet Physique Fitness Studio
5 ★★★★★ 42 Google reviews · Barre studio in Littleton, Colorado
Barre and dance-inspired, studio-based fitness program, with classes involving weights and bands, plus private lessons.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Grip socks grip socks required — sold on-site or bring your own; the grippy soles keep you steady through the pulses at the barre
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (303) 955-1698
- Website & schedule theballetphysique.com — book classes and see the live schedule
Hours
| Monday | 6 AM–12 PM, 4–7 PM |
| Tuesday | 6 AM–12 PM, 4–7 PM |
| Wednesday | 6 AM–12 PM, 4–7 PM |
| Thursday | 6 AM–12 PM, 4–7 PM |
| Friday | 6 AM–12 PM |
| Saturday | 8 AM–12 PM |
| Sunday | 8–11 AM |
The classes they teach
“I have attended pure barre, barre3, and barre forte; all are more expensive while getting less from the workouts.”
What's on offer
“The studio is clean and chic and they have good quality weights, mats, balls and bands.”
“I started off with a class pass and stumbled upon this charming studio in Downtown Littleton.”
“I have however, been completing the streaming studio workouts and I have to say that they provide the same fun, energy and challenge.”
What members say again and again
“Instructors are peppy and have great choreography with fabulous corrections and modifications for all levels.”
“It’s so awesome, a nice intense workout but I’m not debilitated with soreness afterwards; which means I can consistently go 4-5 days a week.”
“I love how my fellow classmates are also so nice and friendly, willing to help out newcomers.”
“I always leave knowing i have worked out really well and that overall i am getting stronger in every area which keeps me strong to do all the fun things i want to do in life.”
“I started off with a class pass and stumbled upon this charming studio in Downtown Littleton.”
From the reviews
I went to this studio for 1-1.5 years as it was recommended to me by my barre teachers in Fort Collins when I was moving to Denver. I have found all the teachers to be nothing but welcoming and polite.
I love this place. I started off with a class pass and stumbled upon this charming studio in Downtown Littleton. After one class I was hooked. I have enjoyed it so much that I decided to join directly with The Ballet Physique, and forego my Class Pass, supporting a local woman owned small business and not a…
I am not someone who enjoys working out. BUT the classes offered at Ballet Physique are more than a workout. They're fun and everyone is SO friendly and encouraging.
I signed up via Groupon and I went 3 days last week, my 1st week. I absolutely love the format of the classes. No pressure - just inspiration and words of encouragement to push yourself harder. No judgement! I was on dance team in high school (of course ballet is the root of all dance!
Your first barre class at The Ballet Physique Fitness Studio
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: required here, and sold on-site if you don’t have a pair; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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