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GLOW FITNESS LLC
5 ★★★★★ 19 Google reviews · Barre studio in North Haven, Connecticut
Plan your first class
- Grip socks grip socks required — sold on-site or bring your own; the grippy soles keep you steady through the pulses at the barre
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Website & schedule glowfitnessct.com — book classes and see the live schedule
Hours
| Monday | 11 AM–12 PM, 5:30–8 PM |
| Tuesday | 7:30–10 AM, 5–7:30 PM |
| Wednesday | 7:30–10 AM, 5:15–7:30 PM |
| Thursday | 8:30–10 AM, 5:30–8 PM |
| Friday | 9–9:30 AM, 5:30–6:30 PM |
| Saturday | 9–10 AM |
| Sunday | 10–11 AM |
The classes they teach
“I drive from Bristol to North Haven for Mat Pilates on Thursday mornings and I'm constantly telling everyone Thursdays are my favorite day of the week for this reason!”
“There is a variety of classes to choose from for all levels which makes it easy for anyone to participate.”
What's on offer
“An inviting and adorable studio with classes that will challenge everyone at any and all fitness levels.”
What members say again and again
“The Glow Fitness studio is always a welcoming and immaculate place too!”
“Jess is a great instructor she makes the workout enjoyable and keeps you energized throughout.”
“Love how the instructor/owner Jess is creative with her workouts and every one always gets a good burn 🥵 Highly recommend 😊”
“I am someone who historically grateful to have found the community here at Glow Fitness!”
“These classes are challenging but sustainable and I feel so much better and stronger since I’ve been coming.”
From the reviews
The owner Jess is so sweet, and I love all of the classes! Have been coming for a little over 3 weeks now and I am so glad I found Glow Fitness ^.^
Jessica is amazing - truly the best! She’s excellent at guiding new Barre and Pilates students through the exercises. She’s wonderful about providing modifications and always encouraging. She’s also a wonderful person and animal lover!
Glow Fitness helped me begin my fitness journey, and I could not have found a more welcoming place to begin. Jess is an amazing instructor who meets you where you are. The variety of class styles is huge, and every instructor is excellent.
Jess is the absolute best! I drive from Bristol to North Haven for Mat Pilates on Thursday mornings and I'm constantly telling everyone Thursdays are my favorite day of the week for this reason! Glow fitness is always clean and has a calm and soothing vibe. I would recommend to anyone!
Your first barre class at GLOW FITNESS LLC
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: required here, and sold on-site if you don’t have a pair; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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