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C2 Body - Dedham
4.9 ★★★★★ 11 Google reviews · Barre studio in Dedham, Massachusetts
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Grip socks grip socks required — sold on-site or bring your own; the grippy soles keep you steady through the pulses at the barre
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 781-795-9911
- Website & schedule c2body.com — book classes and see the live schedule
Hours
| Monday | 8 am–7:30 pm |
| Tuesday | 6:30 am–7:30 pm |
| Wednesday | 6:30 am–7:30 pm |
| Thursday | 7 am–7:30 pm |
| Friday | 7 am–7:30 pm |
| Saturday | 7 am–3 pm |
| Sunday | 9 am–12 pm |
The classes they teach
“So far, I’ve only taken Infrared Heated Mat Pilates classes with Carolyn, and the classes are well-structured, flow nicely, and provide a great workout.”
“The beginner Reformer Pilates classes have been a perfect fit for me, providing the ideal guidance to learn challenging techniques.”
“The beginner Reformer Pilates classes have been a perfect fit for me, providing the ideal guidance to learn challenging techniques.”
What's on offer
“The beginner Reformer Pilates classes have been a perfect fit for me, providing the ideal guidance to learn challenging techniques.”
What members say again and again
“The beginner Reformer Pilates classes have been a perfect fit for me, providing the ideal guidance to learn challenging techniques.”
“Amazing instructors and immediate results!”
From the reviews
✨✨I love the C2C Pilates Studio in Dedham! The modern and zen ambiance sets a beautiful tone. The beginner Reformer Pilates classes have been a perfect fit for me, providing the ideal guidance to learn challenging techniques.
C2body classes in Milton provide an excellent blend of strength exercises. I had a pleasure to attend Carolyn’s classes for 12 years and could not be happier with the experience. Her enthusiasm and encouragement creates a motivating atmosphere, making each class both challenging and enjoyable.
I really enjoy classes at C2 Dedham. So far, I’ve only taken Infrared Heated Mat Pilates classes with Carolyn, and the classes are well-structured, flow nicely, and provide a great workout.
I took CC’s Pilates class last week for the first time and what an experience. Beautiful space, well maintained equipment, easy booking. CC is a consummate professional in her field- the class was well balanced, and she paid close attention to all of us. I will definitely be back! Thank you!!!’
Teacher training at C2 Body - Dedham
C2 Body - Dedham comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at C2 Body - Dedham
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: required here, and sold on-site if you don’t have a pair; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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