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barre3
5 ★★★★★ 87 Google reviews · Barre studio in Spokane, Washington
Part of barre3
Strength-training, cardio studio featuring a variety of barre, yoga and boot-camp sessions.
Plan your first class
- Today see hours ·
- Phone +1 509-309-2655
- Website & schedule online.barre3.com — book classes and see the live schedule
Hours
| Monday | 5–10 am, 4–7 pm |
| Tuesday | 5–10 am, 4–7 pm |
| Wednesday | 5–10 am, 4–7 pm |
| Thursday | 5–10 am, 4–7 pm |
| Friday | 5 am–1 pm |
| Saturday | 8–10:30 am |
| Sunday | 9–10 am, 2–4 pm |
The classes they teach
“I have been attending Barre3 for a couple of months now and absolutely love it!”
“My goal was to be more active with my second pregnancy and this is exactly what I needed.”
What's on offer
“I recommend Barre for anyone looking to tone muscle, lose weight or even find a community.”
“I recently had a baby, and these classes have been incredibly helpful for my postpartum recovery — both physically and mentally.”
What members say again and again
“This studio has such a clean inviting atmosphere and the instructors are powerful motivators!”
“The instructors were great at providing accommodations and detailing how to engage the different muscles you are using.”
“I recommend Barre for anyone looking to tone muscle, lose weight or even find a community.”
From the reviews
I really love the atmosphere here — it’s clean, welcoming, and just feels good to be in. My sisters-in-law and I have taken classes with both Shelby and Amy on different days, and we genuinely liked them both! Amy brings such high energy and makes the class super fun and uplifting.
The BarreCode Spokane offers a variety of class styles that are sure to fit your needs. The instructors are knowledgeable, skilled and bring the energy to motivate and encourage throughout the class. The community of members that attend BarreCode are such beautiful souls.
I have struggled with injuries for the past 3 years. This studio has such a clean inviting atmosphere and the instructors are powerful motivators! I appreciated their attention to detail & guiding on modified workouts throughout the class. I had an unforgettable first experience & I will be returning.
This is my favorite place to work out! Whether it be kickboxing, strength training or barre, I try to take as many classes as I can per week because not only is it exceptional for physical health, it has increased my mental state of mind since May of 2019! Would recommend 1000%
Your first barre class at barre3
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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