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barre3
5 ★★★★★ 131 Google reviews · Barre studio in Kansas City, Missouri
Part of barre3
Group classes featuring moves from ballet, yoga and Pilates in an energizing studio setting.
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (816) 569-2078
- Website & schedule online.barre3.com — book classes and see the live schedule
Hours
| Monday | 5 AM–8 PM |
| Tuesday | 5 AM–8 PM |
| Wednesday | 5 AM–8 PM |
| Thursday | 5 AM–8 PM |
| Friday | 5 AM–8 PM |
| Saturday | 7 AM–1 PM |
| Sunday | 8 AM–1 PM |
The classes they teach
“Natalia Stamm, Barre3 Kansas City studio owner leads her professional and motivating team with integrity, initiative, adaptability and positive thinking.”
“It is helping keep me mentally and physically fit through pregnancy.”
What's on offer
“I used to have Class Pass so I’ve tried a lot of fitness studios in KC and I can tell you that barre3 has the most welcoming environment.”
“Together they transform lives, help people reach their goals, celebrate personal victories as well as work through challenges.”
What members say again and again
“A good variety of classes, great instructors, fun music, and always leaves me feeling stronger and better than when I walked in.”
“No matter your fitness level, you will get a great workout (you can always modify or progress the exercises).”
“On my 37th birthday I decided it was time to get back into a consistent workout routine after taking almost a seven year break to grow my family.”
“Now a year later I am stronger in body, mind and soul by simply carving out a few times a week to enter the studio to move, breathe and quiet.”
From the reviews
Natalia Stamm, Barre3 Kansas City studio owner leads her professional and motivating team with integrity, initiative, adaptability and positive thinking. Her visionary thinking allows her members to find ways to continue their exercise regimen.
On my 37th birthday I decided it was time to get back into a consistent workout routine after taking almost a seven year break to grow my family. I didn't realize that I would find such a sweet home at Barre3. I entered Barre3 to strengthen my muscles but so much more happened.
I have been to this studio for two classes, one of which was taken this morning. The staff is so friendly and welcoming! Jenny was a great instructor! She was energetic and fun and gave alternative poses often for varying levels of effort and comfort.
This positive review is long overdue, as I have been going to Barre3 KC for almost 10 years! My two kiddos grew up in the Play Lounge and I have fond memories of walking to the studio with the double stroller. Anne and Jon are exceptional owners.
Your first barre class at barre3
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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