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R&B 105
4.8 ★★★★★ 104 Google reviews · Barre studio in Kansas City, Missouri
Bikram yoga studio offering self-care services, including massage, and a free first class.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Today see hours ·
- Phone (816) 297-0286
- Website & schedule randb105.com — book classes and see the live schedule
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–9 PM |
| Sunday | 11 AM–6 PM |
The classes they teach
“The Pilates and barre classes are also killer and very fun.”
What's on offer
“Blake, Julia and Lauren all do an excellent job fostering community and setting a great atmosphere in-studio for your practice.”
What members say again and again
“As a first timer- I was nervous to step into a class full of regulars, but I could tell everyone was there to work hard and have a great time.”
“Blake, Julia and Lauren all do an excellent job fostering community and setting a great atmosphere in-studio for your practice.”
From the reviews
R&B 105 is a fantastic studio. I love that they offer a range of classes in their hot room. Each instructor has their own voice and perspective which brings some variety to the standard 26&2 class (and I love that there is a 60 minute class as an alternative on busy days).
I was in a car accident and suffered from whiplash and needed to get a therapeutic massage to help with the muscle ache. I thought a yoga instructor would be a good choice and made an appointment with Blake at Hagoyah. I've had several massages in my lifetime but Blake is hands down one of the best.
The best, most friendly salon I’ve had the pleasure to frequent. Unlike some salons where each stylist lives on an island at their own chair, Hagoyah is truly a family and practices the self-love they preach among themselves and others.
I took a hot pilates class with Blake and I’m happily sore 2 days later! He was so encouraging and inclusive with each client in the room. As a first timer- I was nervous to step into a class full of regulars, but I could tell everyone was there to work hard and have a great time.
Your first barre class at R&B 105
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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