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Barre Variations
5 ★★★★★ 17 Google reviews · Barre studio in Sparta, New Jersey
Plan your first class
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Phone (973) 721-9213
- Website & schedule barrevariations.com — book classes and see the live schedule
The classes they teach
“Combining pilates and barre together is what I love the most.”
“Lots of variations, many teaching styles, modifications and options for pregnancy and so much more.”
“What sets her apart is her ability to break down the movement for all levels to get the most out of their workout.”
What's on offer
“She is a wealth of knowledge and has the experience, background and expertise to guide you through her barre certification.”
“I found Barre Variations through Instagram and immediately loved Michelle’s community feel.”
From the reviews
Michelle is extremely knowledgeable about Barre, Pilates and how the body moves. What sets her apart is her ability to break down the movement for all levels to get the most out of their workout. In regards to her Barre Variations training, she breaks down her unique format clearly.
Fantastic program and workout. Drawing from Ballet, Pilates and Yoga this program gives instructors all the tools they need to create a safe, effective and full body workout. Michelle is an engaging and knowledgeable instructor who makes learning fun.
Barre Variations is the most complete, accessible, personalized barre certification platform out there. Barre Variations is a comprehensive training that will focus not only on how you should deliver your class but on how to make sure you are teaching to the entire room with focus on anatomy.
I found Barre Variations through Instagram and immediately loved Michelle’s community feel. She has created a space on her website so all levels of instructors and students can feel welcome, and I love the range of workouts from 5 minutes to longer with different styles and formats.
Teacher training at Barre Variations
Barre Variations comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Barre Variations
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Sparta
The Ballet Barre - Performing Arts School
4.9 ★★★★★ 48 reviews
Pure Barre
4.8 ★★★★★ 102 reviews
✨ Free first class — check their site
Workout classes based on ballet, Pilates and yoga moves, set to music. Welcoming gym emphasizing core strength and flexibility.