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Barre Body & Soul LLC.
5 ★★★★★ 33 Google reviews · Barre studio in New Windsor, New York
Boutique studio offering a range of barre, Pilates, and bounce classes, plus an infrared sauna.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Today see hours ·
- Phone +1 845-633-9909
- Website & schedule barrebodysoul.com — book classes and see the live schedule
Hours
| Monday | 9 am–7 pm |
| Tuesday | 9 am–7 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 9 am–7 pm |
| Friday | 9 am–7 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–12:30 pm |
What's on offer
“Virtual classes are fantastic as well as studio classes!”
“Barre Body and Soul is more than a studio, it’s a growing community filled with women and men who support one another, flow and grow strong together.”
What members say again and again
“The owner, Ashley, made me feel welcome from the very first class I attended.”
“Ashley and all the amazing teachers helped me keep my sanity through a very hard time and I don't know what I would do without my spot at the barre.”
“Barre Body and Soul is more than a studio, it’s a growing community filled with women and men who support one another, flow and grow strong together.”
“The mix of offerings, along with the motivating instructors has brought me back to studio and I am seeing the results in my physical appearance & my energy level.”
“💕 Barre Body & Soul offers a variety of classes, brings the best energy, and has the most supportive community.”
From the reviews
Barre, Body and Soul is very special to me. Every time I go to a class I feel upbuilt mentally and emotionally. The physical benefits are just a bonus! You’re getting stronger from the inside out. Such a supportive, loving community of women of all ages, races and backgrounds.
So glad I became part of the BBS crew last year! 💕 Barre Body & Soul offers a variety of classes, brings the best energy, and has the most supportive community. I drive 40 minutes just to take these classes because they are that AMAZING - the teachers are fantastic and will work with your skill level/give…
This fitness studio is unlike any other. The classes are lead in a way that allows you to find your edge and challenge yourself. You move, sweat, shake and smile alongside a familiar “barre buddy”. Friendships here are inevitable, as the community at BBS is so welcoming and warm.
Took my first class there today and loved it! Would def go back and recommend. There's a sense of positivity and community there. Everyone was friendly and welcoming, which you do not find most places. The studio is spacious and beautiful! The Bounce class was super fun and a great workout! 💪👍 💜
Your first barre class at Barre Body & Soul LLC.
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
