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Barre & Soul — Providence
4.9 ★★★★★ 112 Google reviews · Barre studio in Providence, Rhode Island
Gym featuring signature barre workouts, yoga and HIIT classes and barre teacher training programs.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Grip socks grip socks required — sold on-site or bring your own; the grippy soles keep you steady through the pulses at the barre
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone (781) 528-7256
- Website & schedule barresoul.com — book classes and see the live schedule
Hours
| Monday | 6:15 AM–8 PM |
| Tuesday | 6:15 AM–8 PM |
| Wednesday | 6:15 AM–8 PM |
| Thursday | 6:15 AM–8 PM |
| Friday | 6:15 AM–7:30 PM |
| Saturday | 7:15–11:15 AM |
| Sunday | 8 AM–6:15 PM |
The classes they teach
“particularly loving taylor’s sculpt and paige’s mat pilates classes!”
“I am so proud to be part of this community :) Also they now have reformer classes and it has been the BEST addition to the studio.”
“The schedule of classes offers a great variety of yoga and barre classes.”
“The instructors are super motivating and they’ve got options whether you’re a total beginner or a pro.”
What's on offer
“I am so proud to be part of this community :) Also they now have reformer classes and it has been the BEST addition to the studio.”
“I am so proud to be part of this community :) Also they now have reformer classes and it has been the BEST addition to the studio.”
What members say again and again
“) Staff and instructors were so friendly, the studio is clean, bright, welcoming, and the class times are super convenient.”
“The instructors are super motivating and they’ve got options whether you’re a total beginner or a pro.”
“The instructors are knowledgeable & passionate about what they do - they take the time to offer personalized guidance & adjustments.”
“They have a variety of classes that give you a full body workout and make you feel stronger after just one session.”
“I am so proud to be part of this community :) Also they now have reformer classes and it has been the BEST addition to the studio.”
From the reviews
AHHH! where do I start?! I am in LOVE with Barre and Soul. I started my journey here after I had my son back in 2023. It has been the only thing that I have been able to stick with and ENJOY.
I started Barre & Soul back in May because I wanted to change my work out routine. And this was a great decision! The schedule of classes offers a great variety of yoga and barre classes. I go ~3-4 times a week and I very rapidly noticed a change in my flexibility, endurance and overall body shape.
I love the variety of classes the studio offers. As a competitive cyclist, the Pilates, Yoga, and Barre sessions have made a real difference in my performance and recovery.
I can’t say enough good things about Barre & Soul. The staff is welcoming & helpful from the moment you walk in, and the space is fun, colorful, always clean. The instructors are knowledgeable & passionate about what they do - they take the time to offer personalized guidance & adjustments.
Teacher training at Barre & Soul — Providence
Barre & Soul — Providence comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Barre & Soul — Providence
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: required here, and sold on-site if you don’t have a pair; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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