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Work It Dance and Fitness
4.9 ★★★★★ 158 Google reviews · Barre studio in Norwalk, Connecticut
Fitness studio offering pole, burlesque, fusion & belly dancing classes, plus Barre classes.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Drop-ins drop-ins around $15 — many studios discount this heavily on your first visit, so ask about the new-member rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone (203) 803-9398
- Website & schedule workitfit.com — book classes and see the live schedule
Hours
| Monday | 5–9:15 PM |
| Tuesday | 6:30–9:15 PM |
| Wednesday | 5–9:15 PM |
| Thursday | 5:30–8 PM |
| Friday | 5:30–8:30 PM |
| Saturday | 8:30 AM–1 PM |
| Sunday | 10:30 AM–1 PM |
The classes they teach
“It was a great mixed level class and she broke everything down in a way that whether you’re a beginner or an experienced dancer, you can come away learning something new.”
What's on offer
“As a software engineer I can say that I personally love a challenge and specially problems I don't know the answer to!”
What members say again and again
“the studio is always clean and well-kept, the cancellation and late policy is more than fair, and everyone's been very accommodating when an emergency comes up.”
“It was a great mixed level class and she broke everything down in a way that whether you’re a beginner or an experienced dancer, you can come away learning something new.”
“Michell was welcoming and a great instructor and thought me a few moves that I sure will be using forever lol .”
“The environment at the studio is amazing and the people are super friendly and encouraging!”
“Deff check out, they offer a variety of classes, so a little something for every gal.”
From the reviews
I love this studio!!! The owner Michelle is amazing to work with, and it’s just a lovely fun comfortable environment to be in! I’ve hosted previous events here and it’s successful every time. Deff check out, they offer a variety of classes, so a little something for every gal.
Best fitness decision I have ever made!!! As a software engineer I can say that I personally love a challenge and specially problems I don't know the answer to! So pole dancing was perfect for me :). Every day in class I learn new tricks and then I have to work hard to get them just right!
Michelle is not only a great instructor but has so great energy and does not make you feel uncomfortable!!! Definitely a 10/10!!! It was a group private party and it was such a great vibe. I learned how to spin, go upside down, and more great things!!
Don’t miss this wonderful place. Michelle was fantastic! So energetic, natural and a great teacher. We were engaged the entire time and had the best time. Our room was set up special for our bachelorette. Can’t wait to come back for a class.
Your first barre class at Work It Dance and Fitness
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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