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Trimethod Wellness
5 ★★★★★ 48 Google reviews · Barre studio in Mt Dora, Florida
Fitness center with a variety of classes including barre, Pilates, yoga, circuit training, and personal training.
Plan your first class
- Today see hours ·
- Phone (352) 306-8462
- Website & schedule trimethodwellness.com — book classes and see the live schedule
Hours
| Monday | 8:30 AM–10:30 PM |
| Tuesday | 8:30–11:30 AM, 4:30–6:30 PM |
| Wednesday | 8:30–10:30 AM, 4:30–6:30 PM |
| Thursday | 7–11 AM |
| Friday | 8:30–11 AM |
| Saturday | 9–11:30 AM |
| Sunday | Closed |
What's on offer
“Madison's infectious energy creates an amazing atmosphere, and the supportive community vibe is truly special.”
What members say again and again
“Madison's infectious energy creates an amazing atmosphere, and the supportive community vibe is truly special.”
From the reviews
I have been absolutely loving the variety of classes at Trimethod. I get bored easily and I love that every class is different from the last. The movements in the circuit classes are targeted and effective.
Just bumped up my membership to unlimited. After going twice a week for 3 months I’ve already seen changes in my physique, energy level, and stress reduction. I look forward to gym time with people who have become a little supportive community. Madison keeps the workouts fresh, never boring!
I attended a mommy and me Pilates class and it was the best experience! Ashton and Madison are so welcoming and their energy radiates through the entire class. It’s awesome to have a class where I can be a better version of myself while also connecting with my little one.
I visited the studio for the first time to attend Happy Hour Yoga. The studio is super cute and well decorated. They have a ton of equipment and supplies that are free to use, which is wonderful. I've seen studios renting matts and other accessories lately, so I appreciate the complimentary accessories.
Your first barre class at Trimethod Wellness
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
