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The Soulful Co. Barre & Dance Fitness
5 ★★★★★ 84 Google reviews · Barre studio in Lunenburg, Massachusetts
Yoga and barre studio for classes and 8-week challenges, plus online options.
Plan your first class
- Phone +1 508-782-0812
- Website & schedule soulfulco.com — book classes and see the live schedule
The classes they teach
“Over the years I have tried out different gyms and diets and this is the only thing I've ever stuck with.”
What's on offer
“I have worked with Danielle through her 8 week program, on demand classes, and in her new studio.”
“I feel so comfortable in every class I take at the studio, because Danielle has created not only a place to work out, but a great community as well.”
What members say again and again
“Danielle is a fantastic instructor who creates workouts that give you a great workout while also having fun.”
“I feel so comfortable in every class I take at the studio, because Danielle has created not only a place to work out, but a great community as well.”
“Danielle is inspiring and empowering, and each class leaves you feeling stronger and more powerful.”
From the reviews
Love the Soulful Co! Danielle has been working with me during private 1:1 sessions and it has been an incredible experience. Danielle is dedicated to her clients and keeps you motivated throughout your workouts.
I could not recommend The Soulful Co. more!! I have been doing the 8 week barre cycles with Danielle for 6 months now and have loved every one. Danielle is very supportive and encouraging. Over the years I have tried out different gyms and diets and this is the only thing I've ever stuck with.
I hadn’t done an exercise class in a few years and was super nervous about going. Danielle made me feel so welcome and creates such an environment of encouragement and feel good energy. It doesn’t matter what level you’re at, you belong there.
Danielle puts in the hard work into helping others achieve their goals! This is truly the first time I’ve ever stuck to a workout program and actually get excited to do it. If you have not been able to stick to a work out routine then I highly suggest trying her 8 week program.
Your first barre class at The Soulful Co. Barre & Dance Fitness
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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