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Real Hot Yoga - Johnson City
5 ★★★★★ 84 Google reviews · Barre studio in Johnson City, Tennessee
Studio offering hot yoga, barre, and high-intensity interval training classes in a welcoming environment.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Today see hours ·
- Phone +1 423-928-9642
- Website & schedule realhotyogajc.net — book classes and see the live schedule
Hours
| Monday | 6–7 am, 9–11:30 am, 4:30–8:30 pm |
| Tuesday | 6–7 am, 9–11:30 am, 4:30–8:30 pm |
| Wednesday | 6–7 am, 9–11:30 am, 4:30–8:30 pm |
| Thursday | 6–7 am, 9–11:30 am, 4:30–8:30 pm |
| Friday | 6–7 am, 9–11:30 am, 4:30–7 pm |
| Saturday | 8 am–10 pm |
| Sunday | 9–10 am, 2–6 pm |
The classes they teach
“The instructors are supportive and always provide great options for beginners and experienced yogis alike.”
What's on offer
“In February 2026, I had the opportunity to travel with the studio to Tulum for a yoga retreat, and it was truly one of the most magical, life-changing experiences I’ve ever had.”
What members say again and again
“The studio is always spotless, the sessions start on time, and the quality of instruction remains top-notch.”
“The instructors are supportive and always provide great options for beginners and experienced yogis alike.”
“Very few feel like a true community, and even fewer feel like a place where you can simply walk in exactly as you are and be welcomed without judgment.”
“Yes, you will leave feeling physically stronger, but what stays with you even more is how you feel emotionally.”
From the reviews
I’ve been a regular at Real Hot Yoga since its opening, and it’s been an incredible journey. Every class I’ve attended has been a testament to the studio’s unwavering commitment to excellence. The studio has a modern feel, with a warm and welcoming atmosphere that makes every visit special.
I love this studio. The classes are fun and challenging with plenty of cues as I am a beginner. I get such a feeling of accomplishment and joy when I make it through an entire class giving my everything to make the most of the session.
There are plenty of places you can go to work out. Very few feel like a true community, and even fewer feel like a place where you can simply walk in exactly as you are and be welcomed without judgment. That is what Real Hot Yoga has been for me for years.
Real Hot Yoga has been such a grounding part of my life for the past 18 months. What started as a workout quickly became something so much deeper—a space where I feel calm, safe, and completely myself. One of the most meaningful parts of my routine is Stephanie’s Sunday yin class—it’s a class I rarely miss.
Your first barre class at Real Hot Yoga - Johnson City
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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