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Pure Barre

4.9 ★★★★★ 31 Google reviews · Barre studio in Stamford, Connecticut

Part of Pure Barre

Barre studio

Plan your first class

Hours

Monday 5:30 AM–8:30 PM
Tuesday 5:30 AM–8:30 PM
Wednesday 5:30 AM–8:30 PM
Thursday 5:30 AM–7:30 PM
Friday 5:30 AM–6:30 PM
Saturday 7 AM–1:30 PM
Sunday 8 AM–1:30 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The classes they teach

Barre formats on the schedule at Pure Barre, confirmed in members' own reviews and the studio's own info — not guessed from the sign out front.

🩰 Classic Barre 23 mentions

“I have been doing Pure Barre for almost 5 years and Ashley and her team are such an amazing and supportive team that keeps me coming back!”

All studios teaching classic barre →

What's on offer

Amenities members name in their reviews of Pure Barre — the fastest way to tell what to expect before you book your first class.

🤝 Community Events 16 mentions

“What I love most is how welcoming the community is — whether you’re brand new or experienced, everyone is supportive and there to challenge themselves.”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what members have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, grip socks, showers), confirm it with the studio before you go.

What members say again and again

The things reviewers bring up again and again across 31 Google reviews — with their own words as proof.

🧑‍🏫 amazing instructors 6 mentions

“The instructors are not only knowledgeable and encouraging, but they truly take the time to learn your name, your goals, and how to help you improve each class.”

🤝 strong community vibe 15 mentions

“What I love most is how welcoming the community is — whether you’re brand new or experienced, everyone is supportive and there to challenge themselves.”

💪 good results & toning 7 mentions

“The workouts are low-impact but incredibly effective — I’ve noticed improvements in my strength, posture, and flexibility in a short amount of time.”

🗓️ good class variety 3 mentions

“There’s also a great variety of class times, which makes it easy to stay consistent no matter how busy things get.”

From the reviews

I can’t say enough amazing things about Pure Barre Stamford! From the moment I stepped into the studio, I felt genuinely welcomed and supported. The instructors are not only knowledgeable and encouraging, but they truly take the time to learn your name, your goals, and how to help you improve each class.

★★★★★ — Dose, Jul 2025

Pure Barre is truly such a great place! Regardless of your fitness level or experience, the instructors will challenge and empower you to always go that extra mile. The instructors are so kind and encouraging. They truly make the studio a safe space for all.

★★★★★ — Sarah, Jul 2025

Pure Barre Stamford is a great addition to our community. It offers a wide variety of classes ranging from early morning to evening and also on the weekends. All the instructors have great energy too! It also has easy parking.

★★★★★ — Marci, Jul 2025

⭐️⭐️⭐️⭐️⭐️ I absolutely LOVE Pure Barre Stamford! The energy, the community, the instructors — everything about this studio is amazing. Every teacher brings something special and really cares about your form, helping you get the most out of every class. You’ll feel supported, encouraged, and challenged in the best way.

★★★★★ — Dagmar, Jul 2025

Excerpts from public Google reviews. Read all 31 reviews →

Your first barre class at Pure Barre

New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.

Barre is low-impact, so it suits most bodies and fitness levels — but if you're pregnant or working around an injury, check with a doctor and let your instructor know so they can offer modifications.

Where to find Pure Barre

17 High Ridge Rd, Stamford, CT06905

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.