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Pilax Pilates
4.8 ★★★★★ 84 Google reviews · Barre studio in Sacramento, California
Studio offering Pilates and barre classes in a welcoming and inclusive environment.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Today see hours ·
- Phone +1 916-798-3968
- Website & schedule pilaxpilates.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8:30 pm |
| Tuesday | 5:30 am–8:30 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–8:30 pm |
| Saturday | 5:30 am–2 pm |
| Sunday | 5:30 am–8:30 pm |
The classes they teach
“Each one is different, so you never feel stuck in a routine.”
What's on offer
“I’ve been a member for over a year and what keeps me coming back is the amazing dedicated instructors, the variety of classes offered, and the supportive diverse community members.”
What members say again and again
“Actually, it’s the only studio I attended this summer because once I took the first class, I knew I was hooked & wouldn’t be going anywhere else.”
“Since then, my sister & daughter-in-law have joined as well and we routinely talk about how happy we are to have found a place with great vibes & amazing instructors.”
“I’ve been a member for over a year and what keeps me coming back is the amazing dedicated instructors, the variety of classes offered, and the supportive diverse community members.”
“I started to improve my posture and back strength and stayed for the amazing vibes <3 this studio is for your mind, soul, spirit, and body all in one!”
From the reviews
Decided to use my summer break trying out some new fitness classes, and Pilax was the first one I attended in late June. Actually, it’s the only studio I attended this summer because once I took the first class, I knew I was hooked & wouldn’t be going anywhere else.
Pilax has changed my life for the better. I was nervous and didn't know what to expect. Walking in they instantly make you feel welcomed and super comfortable. So encouraging and uplifting. I love the community there and all the instructors are amazing. They will push you in a good way and always help you improve.
Had the pleasure of filming a workout video for Pilax Pilates during one of their park sessions, and I was genuinely impressed! The energy from the instructors was electric — motivating, upbeat, and incredibly engaging. You can tell they really care about creating a positive and empowering experience.
I have been a part of Pilax Pilates for over a year now and I am so thankful to have found a place that offers a great (and challenging) workout, a place to take time for meditation (and to set your intentions) and a place that has supported me mentally and physically.
Your first barre class at Pilax Pilates
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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