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Barre at Fitness Rangers
5 ★★★★★ 1 Google reviews · Barre studio in Sacramento, California
Plan your first class
- Today see hours ·
- Phone +1 916-739-1100
Hours
| Monday | 5:30 am–8 pm |
| Tuesday | 5:30 am–8 pm |
| Wednesday | 5:30 am–8 pm |
| Thursday | 5:30 am–8 pm |
| Friday | 5:30 am–6 pm |
| Saturday | 7 am–12 pm |
| Sunday | 8 am–12 pm |
From the reviews
This class is such a great work out! Very addicting. I thought it was going to be a breeze but I was extremely wrong. Slow controlled movements that leave you feeling it the next day every time. Rebecca the instructor is awesome. She always helps you with your form and makes you feel welcome and comfortable.
Your first barre class at Barre at Fitness Rangers
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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