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HOTWORX - Midvale, UT - Sandy

4.7 ★★★★★ 110 Google reviews · Barre studio in Midvale, Utah

Hot barre Beginner-friendly

Chain fitness studio offering yoga, barre, and Pilates classes in an infrared sauna.

Plan your first class

Hours

Monday 11 am–8 pm
Tuesday 11 am–8 pm
Wednesday 11 am–8 pm
Thursday 11 am–8 pm
Friday 9 am–6 pm
Saturday 9 am–2 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

What's on offer

Amenities members name in their reviews of HOTWORX - Midvale, UT - Sandy — the fastest way to tell what to expect before you book your first class.

Amenities are mined from reviews and the studio's own info — they tell you what members have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, grip socks, showers), confirm it with the studio before you go.

What members say again and again

The things reviewers bring up again and again across 110 Google reviews — with their own words as proof.

🧼 clean & well-kept 10 mentions

“The space is clean and comfortable and has everything you need to get a great workout and get on with your day.”

🔥 great full-body burn 3 mentions

“The space is clean and comfortable and has everything you need to get a great workout and get on with your day.”

🤝 strong community vibe 5 mentions

“The staff is friendly and creates a fun and clean environment to try a new type of workout!”

📲 easy booking & scheduling 2 mentions

“Lastly, their app makes it really easy to schedule classes.”

From the reviews

HOTWORX has completely changed my life. I have lost weight and feel so much better in my day to day life. If you are questioning if you should start, PLEASE DO IT! Other reviews comment on the cleanliness of this studio- I have never had a problem with it. It’s very clean and well run by management.

★★★★★ — Jessica, Jul 2025

Post surgery I was instructed by my doctor to use an infrared sauna 20 minutes per day to detox. HOTWORX felt like a perfect fit for my needs. The staff is professional and kind and thoughtfully got me set up with everything I needed to feel comfortable and confident in my classes.

★★★★★ — Melissa, Nov 2023

I love HOTWORX! I’ve been coming here consistently since they opened back in January, which is saying a lot because I DO NOT like going to the gym! I am obsessed with this place! I work 3 jobs and I love that it is open 24 hours and I can still get a workout in late, even if it’s just a 15 minute spin class.

★★★★★ — Sierra, Jun 2022

This hotworks by far has the best staff and cleanest gym that I've been to! Everyone is super friendly and willing to help in any way. I have watched all staff members scrub and clean the saunas and the equipment. So I see that it's getting done. It's right next to 1300 east.

★★★★★ — Godlovesyou, Jan 2026

Excerpts from public Google reviews. Read all 110 reviews →

Your first barre class at HOTWORX - Midvale, UT - Sandy

New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.

Barre is low-impact, so it suits most bodies and fitness levels — but if you're pregnant or working around an injury, check with a doctor and let your instructor know so they can offer modifications.

Where to find HOTWORX - Midvale, UT - Sandy

7690 Union Park Ave, Midvale, UT84047

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.