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Greenwich Barre Studio

5 ★★★★★ 10 Google reviews · Barre studio in Greenwich, Connecticut

Barre studio Free first class

Plan your first class

  • Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
  • Today see hours ·
  • Phone (203) 900-1400
  • Website & schedule greenwichbarrestudio.com — book classes and see the live schedule

Hours

Monday 7:30 AM–12 PM
Tuesday 7:30 AM–12 PM
Wednesday 7:30 AM–12 PM
Thursday 7:30 AM–12 PM
Friday 7:30 AM–12 PM
Saturday 8:30 AM–12 PM
Sunday 9:30 AM–12 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

What's on offer

Amenities members name in their reviews of Greenwich Barre Studio — the fastest way to tell what to expect before you book your first class.

💻 Livestream & On-Demand

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🤝 Community Events

“No matter what kind of week I’m having, I know I can count on an incredible workout, some good laughs, and the warm, positive community at Greenwich Barre Studio.”

Other studios with community events →

Amenities are mined from reviews and the studio's own info — they tell you what members have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, grip socks, showers), confirm it with the studio before you go.

What members say again and again

The things reviewers bring up again and again across 10 Google reviews — with their own words as proof.

🤝 strong community vibe 2 mentions

“No matter what kind of week I’m having, I know I can count on an incredible workout, some good laughs, and the warm, positive community at Greenwich Barre Studio.”

From the reviews

My true happy place! The studio is a serene oasis so that is the first pleasure. The real measure is the quality of the perfectly balanced workout, lead by Cindy and her team of expert instructors. This is the “real deal”! Deep, challenging, safe work.

★★★★★ — Debra, Mar 2020

No matter what kind of week I’m having, I know I can count on an incredible workout, some good laughs, and the warm, positive community at Greenwich Barre Studio.

★★★★★ — Amitha, Apr 2025

I had an unbelievable work out here! Lots of modifications for different abilities were offered but you were pushed no matter your fitness level! Pristine studio and very welcoming atmosphere! This was my first time trying a Barre class and I felt included and my technique was watched and corrected as needed!

★★★★★ — Irene, Jan 2026

GBS is amazing! From the spa like studio to the warm welcome from Cindy Sites and her team, the experience is so personal. They helped me work back from an injury and have been so caring and accommodating. The workouts are super effective and fun!

★★★★★ — Melissa, May 2021

Excerpts from public Google reviews. Read all 10 reviews →

Your first barre class at Greenwich Barre Studio

New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.

Barre is low-impact, so it suits most bodies and fitness levels — but if you're pregnant or working around an injury, check with a doctor and let your instructor know so they can offer modifications.

Where to find Greenwich Barre Studio

109 Greenwich Ave, Greenwich, CT06830

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.