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Grand Lake Barre
5 ★★★★★ 3 Google reviews · Barre studio in Grove, Oklahoma
Plan your first class
- Phone (405) 779-5437
From the reviews
Lauren is such a welcoming & caring instructor who is attentive to the needs of her class and insists you work to your level & listen to your body. She instructs a basic move and then demonstrates either one or two more options to give each person an option that works for them.
I did a pop in class for July 4th weekend and it was the perfect level of challenging and fun. I had a great class with Kirby as our instructor. Thank you!!!
What a great whole body workout. I love going to these classes they are lots of fun. So happy we have this available to us at the lake. Thank you Lauren
Your first barre class at Grand Lake Barre
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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