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FIT4MOM Northern Colorado
5 ★★★★★ 19 Google reviews · Barre studio in Severance, Colorado
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone (330) 289-0873
- Website & schedule noco.fit4mom.com — book classes and see the live schedule
Hours
| Monday | 9–10 AM |
| Tuesday | 9–10 AM |
| Wednesday | 5–6 AM, 9–10 AM |
| Thursday | 9–10 AM |
| Friday | 9–10 AM |
| Saturday | 9–10 AM |
| Sunday | 7–9 AM |
The classes they teach
“I love that there is a class for every mom at every stage pregnancy, postpartum, and beyond.”
What's on offer
“They even threw a baby shower workout for me while I was pregnant with my third and made me feel so special.”
“Finally a place to make mom friends and get a workout in where you don't have to feel guilty putting your kids in childcare at the gym.”
“Stroller strides, stroller barre, strides 360, Body Boost, Bodywell program, Ignite, virtual classes, Run Club+ are all awesome and you truly cannot go wrong.”
“I have been attending F4M for almost a month so far almost a month and I have loved the community and accountability I have found through the run club.”
“I decided to take a chance on the free class when I was about 7 months postpartum and immediately knew that this is what I needed to do.”
What members say again and again
“Getting to spend time with new moms, seasoned moms, our amazing instructors, and the NoCo community beyond is so rewarding.”
“I have been attending F4M for almost a month so far almost a month and I have loved the community and accountability I have found through the run club.”
From the reviews
Fit4Mom has been so monumental in my postpartum life. I've been a member (a bit off and on) since 2018. I love that there is a class for every mom at every stage pregnancy, postpartum, and beyond. I've tried nearly everything they offer at this point! They truly offer something for every mama.
I have been a memeber for a while now, and I love everything. The classes during the week and weekends our as challenging as you want them to be and a great way to get out of the house. Now that my kids are in school it is hard to make it to the inperson classes during the week.
If you are looking for a place to workout and have your kiddo with you, this is for you. But it is so much more than that....socialization for both mom and kids, fun activities, mom's night out.
Fit4Mom is the best thing I’ve decided to commit to in my mama journey! The community is incredible. Getting to spend time with new moms, seasoned moms, our amazing instructors, and the NoCo community beyond is so rewarding.
Teacher training at FIT4MOM Northern Colorado
FIT4MOM Northern Colorado comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at FIT4MOM Northern Colorado
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Severance
Pure Barre
4.9 ★★★★★ 184 reviews
Chain of studios for low-impact, barre-based workouts derived from Pilates, ballet and yoga.
Grace & Power Fitness
5 ★★★★★ 10 reviews
✨ Free first class — check their site
