Home › Colorado › Greeley › Balanced Movement
Balanced Movement
4.9 ★★★★★ 63 Google reviews · Barre studio in Greeley, Colorado
Yoga, Pilates and barre studio with non-heated and heated rooms, plus workshops.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 970-278-7353
- Website & schedule balancedmovementyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30–7 am, 2:30–7 pm |
| Tuesday | 5:30–10 am, 2:30–7 pm |
| Wednesday | 5:30–7 am, 4:30–7 pm |
| Thursday | 5:30–10 am, 2:30–7 pm |
| Friday | 6–9 am, 4–5:30 pm |
| Saturday | 8–11:30 am |
| Sunday | 9–10:30 am, 4–5 pm |
The classes they teach
“It’s an enthusiastic community of instructors and students of all levels of experience.”
What's on offer
“The community the Balanced Movement team has built is unmatched and I strongly recommend giving the wide variety of classes they offer a try!”
What members say again and again
“It’s an enthusiastic community of instructors and students of all levels of experience.”
“You can tell the instructors are knowledgeable and care about giving you the most benefits for your individual needs.”
“I love that I get a full body workout in 45 minutes and I’m able to do the entire workout.”
“The community the Balanced Movement team has built is unmatched and I strongly recommend giving the wide variety of classes they offer a try!”
“I feel stronger, more grounded, and much more connected to my body.”
From the reviews
I really do love this place. So much space, with both a non-heated and a heated room! I’ve taken Jam’s 6am morning class and Heather’s afternoon classes. Jam offers a gentle and accessible challenge to start the day.
Attended both a Saturday flow and the Sunday 26&2 class. Both were amazing classes. You can tell the instructors are knowledgeable and care about giving you the most benefits for your individual needs. Will return every time I visit.
Thank you to Heather and the WHOLE Yoga Pilates Etc Gang at Balanced Movement! The community appreciates what you do for the people. To everyone else: Please join Balanced Movement, your body mind and spirit will thank you!
I’ve been going to Balanced Movement for over a year and a half, and it has truly been life-changing. I initially started with just one class a week to help with chronic hip pain following the birth of my son.
Your first barre class at Balanced Movement
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Greeley
FIT4MOM Northern Colorado
5 ★★★★★ 19 reviews
✨ Free first class — check their site
Pure Barre
4.9 ★★★★★ 184 reviews
Chain of studios for low-impact, barre-based workouts derived from Pilates, ballet and yoga.
Grace & Power Fitness
5 ★★★★★ 10 reviews
✨ Free first class — check their site