Home › Arkansas › Little Rock › zenstudio fitness | Little Rock | cycle • sculpt • stretch |
zenstudio fitness | Little Rock | cycle • sculpt • stretch |
4.9 ★★★★★ 77 Google reviews · Barre studio in Little Rock, Arkansas
Group fitness studio specializing in indoor cycling, yoga, barre, and kickboxing.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Today see hours ·
- Phone +1 501-296-9108
- Website & schedule zenstudiofitness.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–1 pm, 4–8 pm |
| Tuesday | 5:30 am–1 pm, 4–8 pm |
| Wednesday | 5:30 am–1 pm, 4–8 pm |
| Thursday | 5:30 am–1 pm, 4–8 pm |
| Friday | 5:30 am–1 pm, 4–8 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | 2–5 pm |
The classes they teach
“11/10 recommend Zen if you’re a beginner or expert in your fitness journey.”
What's on offer
“All of the instructors make the classes such an inviting space where you feel empowered to challenge yourself.”
What members say again and again
“Starting with my first class there a few years ago and every visit since the staff has always been so helpful and kind.”
“Love all my instructors and classes. Still the best place to workout!”
“The people are amazingly welcoming and friendly, and it truly feels like a family instead of a business.”
“My goal is to be stronger and I know with the encouragement that is given at Zen, I will achieve my goal.”
“I love the variety of classes available and appreciate the women friendly environment.”
From the reviews
The thought of group fitness classes used to really intimidate me. That all changed once I started coming to Zen. This place has challenged me in so many ways and helped me achieve fitness goals I never thought I could reach. I started off barely being able to make it through a barre class.
UPDATE: I am still at ZenStudio and doing all the things I love, barre, strength, barre bounce, spin and fusion flow. Love all my instructors and classes. Still the best place to workout! I have been a member to ZenStudio since 2013 and I can’t imagine going anywhere else.
I've been working out at ZenStudio for 2 years, and it's been an incredible journey! The community vibe here is phenomenal. Everyone, from the staff, instructors, to fellow fitness enthusiasts, is super welcoming and supportive. It feels like a fitness family. The variety of classes offered is another huge plus.
I’ve been going to zen for almost 5 years now. I have tried every single spin studio in Little Rock (multiple classes at each), and none even hold a candle to zen. The people are amazingly welcoming and friendly, and it truly feels like a family instead of a business.
Your first barre class at zenstudio fitness | Little Rock | cycle • sculpt • stretch |
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Little Rock
Pure Barre
4.9 ★★★★★ 51 reviews
Low-impact, high-intensity fitness chain inspired by yoga, Pilates, and ballet.
Full Out Barre
4.9 ★★★★★ 27 reviews
