Home › Massachusetts › Stoneham › The Energy Barre
The Energy Barre
4.9 ★★★★★ 46 Google reviews · Barre studio in Stoneham, Massachusetts
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone (781) 435-0441
- Website & schedule theenergybarre.com — book classes and see the live schedule
Hours
| Monday | 5:15 AM–8:30 PM |
| Tuesday | 5:15 AM–8 PM |
| Wednesday | 5:15 AM–8:30 PM |
| Thursday | 5:15 AM–8:30 PM |
| Friday | 5:15 AM–6:30 PM |
| Saturday | 7 AM–1 PM |
| Sunday | 7:30 AM–7 PM |
The classes they teach
“All classes are suitable for all levels, so don't hesitate to give it a try.”
What's on offer
“Her classes are the perfect balance of challenge and release she pushes you to dig deeper, but also reminds you to slow down and listen to your body.”
What members say again and again
“She always makes sure everyone feels seen, whether it’s your first class or your hundredth.”
“If ever move out of Boston I am going to miss them so much knowing no place will ever come close to the amazing instructors and class formats that are offered.”
“Unlike so many other places I’ve tried, the community is so welcoming, warm, and inviting, and the rooms are simply beautiful spaces.”
“Julianna’s morning classes have completely transformed my fitness routine and made me stronger than ever before.”
“With a variety of classes offered throughout the day, it seamlessly fits into my schedule, making it even more convenient and accommodating.”
From the reviews
Have been going to the energy barre in Stoneham for 2-3 months now and absolutely love it. Not only is it convenient being close to home, but the staff are incredibly friendly, welcoming and knowledgeable. This is a great place for both beginners and advanced practices.
Yoga at the Energy Barre offers a practice that is accessible to all - levels. Each instructor leads with care and service to every body that comes into the studio. Having started in my Yoga journey 6 years ago at The Energy Barre, I came in as a novice and found each class to be as rewarding as it was challenging.
Since I began attending The Energy Barre back in 2016, the instructors’ dedication to learning every client's name and genuinely caring for their well-being has been consistently outstanding. This personal touch sets The Energy Barre apart, creating an atmosphere of camaraderie that keeps me coming back.
I can’t say enough about The Energy Barre. The yoga instructors here are truly incredible—each one is knowledgeable, caring, and genuinely invested in their students. Julianna’s morning classes have completely transformed my fitness routine and made me stronger than ever before.
Teacher training at The Energy Barre
The Energy Barre comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at The Energy Barre
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Stoneham
Barre & Soul — Melrose
4.9 ★★★★★ 64 reviews
✨ Free first class — check their site
Yoga and barre classes in a friendly, nonjudgmental space, plus virtual and in-person options.
