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SoFul Yoga And Wellness at Railwalk
4.9 ★★★★★ 54 Google reviews · Barre studio in Salisbury, North Carolina
Welcoming yoga studio teaching various kinds of classes (including barre) for all levels.
Plan your first class
- Phone +1 704-633-6638
- Website & schedule sofulyoga.com — book classes and see the live schedule
The classes they teach
“Focused on strength, stability, strong foundations, this studio has been such a godsend during an extremely challenging time for me.”
What's on offer
“The great community of students that are each there for so many different reasons and the teachers that are there to meet their needs.”
What members say again and again
“Today I went to in person Yoga for first time with a friend, I didn’t know what to expect but I expected it to be amazing.”
“The instructors are knowledgeable and caring, and make you feel welcome from the first moment you step in the studio.”
“The great community of students that are each there for so many different reasons and the teachers that are there to meet their needs.”
“There are a variety of classes and instructors (always modifying), so you may work your entire body in different ways.”
From the reviews
There are so many wonderful things to say about Soful! The great community of students that are each there for so many different reasons and the teachers that are there to meet their needs. The studio is beautiful and has an inviting atmosphere. Soful has great parking as well! The classes are varied and offered daily.
I love SoFul! The instructors are friendly and kind, there are so many class type options, as well as many day and time options. I am continually amazed that we have such a fantastic yoga studio in our small hometown.
Usually at the end of the night I’ll journal, this would be one of the experiences I would journal about, instead I’ve decided to journal in this review box. Today I went to in person Yoga for first time with a friend, I didn’t know what to expect but I expected it to be amazing. It was more than that!
Soful Yoga’s Janet is very genuine and always takes the time to greet and welcome you individually. I love her sense of humour especially when she wishes you to have a good class and she’s the instructor! She has a wonderful way of balancing so many needs of class as we vary in levels and personalities.
Your first barre class at SoFul Yoga And Wellness at Railwalk
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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