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S A L T
4.9 ★★★★★ 91 Google reviews · Barre studio in Wausau, Wisconsin
Relaxed, beachy-themed studio offering community-oriented yoga, Pilates and barre classes.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Today see hours ·
- Phone (715) 301-0822
- Website & schedule saltwausau.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 5 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 6 AM–8:30 PM |
| Saturday | 7:30 AM–12 PM |
| Sunday | 7 AM–8:30 PM |
The classes they teach
“Each instructor has such a unique way of teaching and they have all been very welcoming, no matter the skill level beginner or expert!”
What's on offer
“I was so excited to have yoga more abundant in our community again, but I could not have imagined how inviting and wonderful this new studio would be!”
What members say again and again
“I haven’t done a lot of yoga so I felt it’s important to enter a space that welcomes beginners.”
“It is a calm and welcoming space, the instructors are also very kind, knowledgeable, and help you feel comfortable.”
“I was nervous going here as I’ve never done a “hot” yoga / Pilates workout but it was incredible, and definitely a good workout.”
“I was so excited to have yoga more abundant in our community again, but I could not have imagined how inviting and wonderful this new studio would be!”
“I have taken several different classes and have enjoyed them all.”
From the reviews
My spouse found this studio and has been trying for a while to get me to join her for a class to help me become more flexible and just relax and allow my mind to just be in the moment and release the day to day stress. I am beyond happy I listened to her and started joining her about a month ago.
We arrived to a packed studio and the owner, Kate, got 6 new members enrolled and handled everyone coming in professionally. Mrs. Tracey’s class was fulfilling and invigorating. My friends and I left feeling challenged and also rejuvenated.
I had heard nothing but amazing reviews from friends about Salt and the classes there. I finally decided to try for myself and I am in love! The studio is perfect, the teacher of the Hot Power Flow, Jenn was phenomenal and it was just a freeing environment where you can practice in peace and comfort.
Absolutely loved my experience at SALT. I did 3 hot Pilates classes with 3 different instructors and I cannot wait to go again. Highly recommend if you want to feel worked out and invigorated.
Your first barre class at S A L T
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
