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Rise Cycle Co. - Santa Rosa
5 ★★★★★ 35 Google reviews · Barre studio in Santa Rosa, California
Indoor cycling studio's spin classes feature cardio, core work and hand weights.
Plan your first class
- Today see hours ·
- Phone (707) 723-1409
- Website & schedule risecycleco.com — book classes and see the live schedule
Hours
| Monday | 6–10:30 AM, 5:30–7:30 PM |
| Tuesday | 6–10:30 AM, 5:30–7:30 PM |
| Wednesday | 6–10:30 AM, 5:30–7:30 PM |
| Thursday | 6–10:30 AM, 5:30–7:30 PM |
| Friday | 6–10:30 AM, 5:30–7:30 PM |
| Saturday | 9 AM–12 PM |
| Sunday | 9:30–11:30 AM |
What's on offer
“After years of trying different gyms, never feeling consistent or successful, I finally found the community I didn’t know I was craving so badly.”
What members say again and again
“I was pretty nervous to try cycling but after my first class I was completely sold and it’s now the highlight of my week.”
“Highly recommend this amazing experience for anyone who’s seeking a full body workout.”
“After years of trying different gyms, never feeling consistent or successful, I finally found the community I didn’t know I was craving so badly.”
From the reviews
As a plus sized person I never felt like a fitness studio was a place for me. After years of trying different gyms, never feeling consistent or successful, I finally found the community I didn’t know I was craving so badly. I happened to google “spin class sonoma county” and Rise was the first location to pop up.
Such a fun and welcoming place to go for a workout. Great music, wonderful instructors. I particularly love the creative classes--Festival Music, Pride, whatever yesterday was with 3 riders on the podium--there is such an emphasis on making a challenging workout enjoyable.
I can’t say enough good things about Julia’s class. Her energy, motivation, music and set was all incredible and I can’t wait to go back!
I have been going to Rise since April of this year and I cannot ever fully explain how much healing I have received from this amazing community. Let me start by saying the love and care Kelsey the owner has put into this space is so beautiful.
Your first barre class at Rise Cycle Co. - Santa Rosa
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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