Home › Iowa › Johnston › Power Life Yoga Barre Fitness - Johnston
Power Life Yoga Barre Fitness - Johnston
4.7 ★★★★★ 50 Google reviews · Barre studio in Johnston, Iowa
Fitness center offering yoga classes for different skill levels, as well as barre and meditation.
Plan your first class
- Free first class or intro offer new members are welcomed with a free class or a discounted intro pass — check their site to book your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone (515) 278-4853
- Website & schedule powerlife.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–9 PM |
| Tuesday | 5:30 AM–9 PM |
| Wednesday | 5:30 AM–9 PM |
| Thursday | 5:30 AM–9 PM |
| Friday | 5:30 AM–7 PM |
| Saturday | 7 AM–5 PM |
| Sunday | 8 AM–7:45 PM |
What's on offer
“I love being able to jump around to the different studios in my area but then also setting up a little community within the same classes!”
What members say again and again
“EVERY instructor does a great job of personalizing the class and makes each attendee feel important!”
“I love being able to jump around to the different studios in my area but then also setting up a little community within the same classes!”
“They both took extra time to fully explain the postures and patiently correct them as they saw the need.”
From the reviews
Power Life has been an amazing experience for me. I have enjoyed all of the teachers and the attention they pay to the students. The staff overall is warm and encouraging. Mary D and Alyssa F, stand out as my favorites so far.
Joining Power Life has been the best thing for me! My body has been through a lot over the years with CrossFit & competing in swimming & running so I needed a change. Thankful to my doc for the recommendation because the heat & all the different class options ended up being exactly what I needed!
Ana J has it! Truly! She has amazing energy and makes you feel powerful throughout the entire class. She clearly loves helping people recognize their strength. I wish I could take her class every morning.
Joe is my favorite instructor, he is great! I cannot say enough great things about Powerlife. Attending has been a wonderful experience!
Teacher training at Power Life Yoga Barre Fitness - Johnston
Power Life Yoga Barre Fitness - Johnston comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Power Life Yoga Barre Fitness - Johnston
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
More barre studios near Johnston
Pure Barre
4.9 ★★★★★ 100 reviews
Power Life Yoga Barre Fitness - Waukee
4.9 ★★★★★ 47 reviews
✨ Free first class — check their site
Warm, welcoming, encouraging and inviting studio featuring a range of classes from yoga to barre and sculpt.
Power Life Yoga Barre Fitness - West Glen
4.7 ★★★★★ 66 reviews
✨ Free first class — check their site
Clean studio hosting a variety of yoga classes as well as fitness programs, like barre.