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Mountain Movement and Mindset
5 ★★★★★ 9 Google reviews · Barre studio in Elkton, Virginia
Plan your first class
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 540-560-1787
- Website & schedule mountainmovementandmindset.com — book classes and see the live schedule
Hours
| Monday | 9:30 am–7:30 pm |
| Tuesday | 9:30 am–7:30 pm |
| Wednesday | 9:30 am–7:30 pm |
| Thursday | 9:30 am–7:30 pm |
| Friday | 9:30 am–7:30 pm |
| Saturday | 9 am–12 pm |
| Sunday | 1–4 pm |
The classes they teach
“Whether you’re looking for relaxation and stretching with yoga, high-energy barre classes, or top-notch mat and reformer Pilates, this is the place!”
What's on offer
“Whether you’re looking for relaxation and stretching with yoga, high-energy barre classes, or top-notch mat and reformer Pilates, this is the place!”
From the reviews
Before coming to Mountain Movement and Mindset I was extremely nervous to try out reformer pilates. I saw they had an intro reformer class and I decided to sign up! That was the best decision! I have taken multiple reformer classes since! It has been such a good class to attend! I love Libby and Holly!!
Mountain Movement and Mindset is a beautiful studio with a welcoming, inclusive atmosphere for all fitness levels and goals. Libbi keeps workouts fun and engaging with lots of variety.
Libbi was so great!!!! We had a bachelorette group come for her saturday 9am barre class and we loved it. She had reserved mats for us, a ballon for the bride, and took pictures for us afterwards. She was so caring and accommodated so us so well! definitely book her!!!
Had a great time at our private reformer Pilates classes hosted by Libbi . She made my friend’s birthday extra special with birthday balloons and gift bags . A very sweet soul 💕
Teacher training at Mountain Movement and Mindset
Mountain Movement and Mindset comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Mountain Movement and Mindset
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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