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Mind & Body Pilates + Barre
5 ★★★★★ 7 Google reviews · Barre studio in Brooklyn, New York
Plan your first class
- Today see hours ·
- Phone (917) 586-0575
- Website & schedule mindnbodynyc.com — book classes and see the live schedule
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 6 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 6 AM–9 PM |
| Saturday | 6 AM–5 PM |
| Sunday | 6 AM–4 PM |
What's on offer
“I used to lift weights at the gym but that made me appear bulkier than I would like.”
What members say again and again
“I personally love that she has helped improve my posture since her initial evaluation/assessment nearly a year and a half ago.”
From the reviews
I had my first private pilates lesson with Yoomi today and it is unlike any other pilates class I've tried. She analyzes your posture and makes it a point to correct your movements throughout the lesson. Her level of detail is refreshing and I'm looking forward to more lessons with her!
YooMi is the best barre teacher I've ever had. I've been following her around to classes at different studios since 2018 and am so happy she opened her own studio! Her background in ballet makes this class way more dance influenced than your regular barre classes and there is also a lot more cardio involved.
1:1 Classes with yoomi are not only fun but oddly enough relaxing. I almost feel like i’ve received a massage instead of feeling sore from the workouts. I personally love that she has helped improve my posture since her initial evaluation/assessment nearly a year and a half ago.
YooMi is an amazing teacher! She helped me to get ready for my wedding and I have been taking classes with her ever since. I’ve even brought my husband to take classes. She is very detailed and every class is personalized to you! I am always looking forward to my classes with her!
Your first barre class at Mind & Body Pilates + Barre
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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