Home › South Dakota › Rapid City › Core Connections Pilates, yoga & Barre Studio
Core Connections Pilates, yoga & Barre Studio
4.8 ★★★★★ 22 Google reviews · Barre studio in Rapid City, South Dakota
Plan your first class
- Today see hours ·
- Phone (605) 484-9677
- Website & schedule corewellnessrc.com — book classes and see the live schedule
Hours
| Monday | 6:30 AM–6:30 PM |
| Tuesday | 6:30 AM–6:30 PM |
| Wednesday | 6:30 AM–6:30 PM |
| Thursday | 6:30 AM–6:30 PM |
| Friday | 6:30 AM–6:30 PM |
| Saturday | 6:30 AM–6:30 PM |
| Sunday | Closed |
The classes they teach
“My favorite classes are the yoga classes but the Pilates and Barre classes are pretty great too!”
“Classes for all levels and also different level options are offered with each class.”
What's on offer
“I look forward to being on my mat :) Every class has a new challenge to offer, every leader has the ability to make you push yourself as much as you want.”
What members say again and again
“This is a great, clean studio with top notch instructors.”
“The instructors are amazing and the community of people who attend the classes are equally stellar!”
“From gentle restorative yoga to a booty kicking kettlebell class and a welcoming, friendly environment, this is a great place to work out!”
“Many different classes to chose from.”
From the reviews
Have you ever been a member of a yoga/pilates studio where you truly, truly are family? And the class leaders are very knowledgable and make sure every single session is varied and effective? And offers fitness camps, Barre Crawl, summer challenges, and just plain fun classes? If you haven't, you should!
Core Connections studio is amazing! It is full of terrific, knowledgeable and caring instructors. Many different classes to chose from. My favorite classes are the yoga classes but the Pilates and Barre classes are pretty great too! When I am able to attend class regularly i am a much happy person...
Classes for all levels and also different level options are offered with each class. There is no reason to be afraid “I might not be good enough”. No gain if you never begin. Do it for you! The staff and members are awesome people!
Excellent instructors and atmosphere. Tuula is fantastic as well as her team of instructors. I feel very much at home when I'm on my mat or in the barre studio. I recommend Core Connections to everyone.
Your first barre class at Core Connections Pilates, yoga & Barre Studio
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.