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Centered WV (Lagree Fitness/Versa Climber/Pilates/Barre/TRX)
5 ★★★★★ 6 Google reviews · Barre studio in Charleston, West Virginia
Plan your first class
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone (304) 550-8660
- Website & schedule centeredwv.com — book classes and see the live schedule
Hours
| Monday | 7 AM–7 PM |
| Tuesday | 6:30 AM–7:30 PM |
| Wednesday | 7 AM–7 PM |
| Thursday | 6:30 AM–7:30 PM |
| Friday | 7 AM–1:30 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they teach
What's on offer
“She cares about the safety and form before anything else yet she pushes you to do your best and to challenge yourself.”
From the reviews
Michele taught a great class! Her instructions were easy to follow and it was a great workout. I can’t wait to try other classes when I visit WV again.
Kimberly Warner at Centered Pilates has an amazing pilates class on Sundays. I recommend her class for anyone that wants a good inner core workout. She cares about the safety and form before anything else yet she pushes you to do your best and to challenge yourself.
We loved everything about this place: the instructors, the workout, the studio and of course the owner. Definitely THE destination for an awesome workout in WV! Thank you for everything Amy!!!
Teacher training at Centered WV (Lagree Fitness/Versa Climber/Pilates/Barre/TRX)
Centered WV (Lagree Fitness/Versa Climber/Pilates/Barre/TRX) comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Centered WV (Lagree Fitness/Versa Climber/Pilates/Barre/TRX)
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.