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Body Boost
5 ★★★★★ 33 Google reviews · Barre studio in Cresskill, New Jersey
Stylish studio focused on barre and Pilates classes, as well as cardio-dance and trampolining activities.
Plan your first class
- Today see hours ·
- Phone +1 201-800-4010
- Website & schedule bodyboostfit.com — book classes and see the live schedule
Hours
| Monday | 8–11 am, 12:30–1:30 pm, 6–7 pm |
| Tuesday | 6–7 am, 8–11 am, 7–8 pm |
| Wednesday | 6–7 am, 6–11 pm |
| Thursday | 8–11:30 am, 12:30–1:30 pm, 6:30–8:30 pm |
| Friday | 8–10:30 am |
| Saturday | 7:30–11:30 am |
| Sunday | 8:30–11:30 am |
The classes they teach
“The sculpt class is a great way to build strength and tone your muscles.”
“Even throughout my pregnancy Eden has customized the classes and guided me through optimizations during each trimester.”
“The instructors are so talented and provide clear instructions, so even beginners like me can follow along.”
What's on offer
“The instructor uses a variety of weights and exercises to challenge all levels of fitness.”
“I love this boutique gym, it offers a variety of classes, including a few I tried are bounce, power, sculpt, and barre.”
“I started going to Body Boost regularly at the beginning of January 2023 as part of a group fitness challenge before a family wedding.”
What members say again and again
“I’ve been taking classes at Body Boost since 2022, after randomly signing up for a class just bc the studio looked super clean :) and I’m so glad I did!”
“The instructor uses a variety of weights and exercises to challenge all levels of fitness.”
“The instructors are very knowledgeable and motivating, and the classes are a great way to get a full-body workout.”
“The instructors are very knowledgeable and motivating, and the classes are a great way to get a full-body workout.”
“I started going to Body Boost regularly at the beginning of January 2023 as part of a group fitness challenge before a family wedding.”
From the reviews
Absolutely love this place! Instructors are super professional, great vibes, chic ambience. My personal favorites are Bounce and Power, but really each and every class I've tried there was the best in its category.
My knees are sensitive and I have lower back pain, but I felt really safe working out here. The instructor gave me tons of modifications, and I still got a great workout. The variety of classes is also great.
Body boost is my favorite go to for a full body workout. I am loving all the different class options that keep my workouts fresh, exciting and different each time. I love the energy and atmosphere. Great addition to Cresskill NJ. Thanks!
I love this boutique gym, it offers a variety of classes, including a few I tried are bounce, power, sculpt, and barre. I have been really enjoying the classes! The instructors are very knowledgeable and motivating, and the classes are a great way to get a full-body workout.
Your first barre class at Body Boost
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
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