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Be the Light Yoga Studio Yoga-Barre-Pilates - 200 Hour Certified Yoga Teacher Training
5 ★★★★★ 38 Google reviews · Barre studio in Winthrop, Massachusetts
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Teacher training offers teacher training — ask about upcoming instructor cohorts and prerequisites
- Today see hours ·
- Phone +1 617-785-6053
- Website & schedule bethelightyogastudio.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–7:30 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 5:30 am–7:30 pm |
| Thursday | 6 am–7:30 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 8 am–3 pm |
| Sunday | 8 am–7 pm |
The classes they teach
“I started going to this studio after some of my friends started taking pilates and barre classes in the city.”
“Kathleen has created the most beautiful welcoming environment for yogis of all levels.”
What's on offer
“I also completed BTL’s 200-hour teacher training this year.”
“The studio is so beautiful and welcoming, with a great variety of classes from Barre to Yin Yoga plus every now and again fun workshops.”
What members say again and again
“The studio is immaculately clean, welcoming, and beautiful!”
“As someone who had never done "organized" yoga in the past- just videos at home- I felt welcome and included immediately.”
“Every class is unique, and the instructors are amazing, each with their own unique energy.”
“Most importantly, I feel it has helped me heal my back pain and is a community that has helped me during this transition with a shared feeling of healing and support.”
“The studio is so beautiful and welcoming, with a great variety of classes from Barre to Yin Yoga plus every now and again fun workshops.”
From the reviews
Kathleen's studio and classes are amazing. As someone who had never done "organized" yoga in the past- just videos at home- I felt welcome and included immediately. The studio is always clean, and calming. VERY well designed.
Be the Light Yoga came into my life when I needed it most. After a really difficult year, this studio became a place of healing, peace, and connection. Kathleen has created such a warm, supportive space that truly feels like a community.. and for that i am beyond grateful.
A perfect place to begin or continue your yoga practice! I’m so thankful I joined Erin on a random Saturday to “try” a yoga class. Kathleen (owner/instructor) leads many classes but her teaching of Yin and therapeutic yoga has been perfect for me!
I started at the studio in September, new to the city and just getting back into exercising. I felt shy, a little self-conscious, and honestly intimidated walking into my first class.
Teacher training at Be the Light Yoga Studio Yoga-Barre-Pilates - 200 Hour Certified Yoga Teacher Training
Be the Light Yoga Studio Yoga-Barre-Pilates - 200 Hour Certified Yoga Teacher Training comes up for teacher training — confirmed on their own site. If you're thinking about becoming a barre instructor, a few things are worth asking up front. First, which certification the program leads to — many boutique studios run a proprietary, method-specific training (Pure Barre, Bar Method, and barre3 each certify you in their own format), while others offer a more general barre certification you can teach anywhere. Second, the schedule and prerequisites — trainings often run as intensive weekend blocks or over several weeks, and most studios want you taking classes there regularly first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first barre class at Be the Light Yoga Studio Yoga-Barre-Pilates - 200 Hour Certified Yoga Teacher Training
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
Where to find Be the Light Yoga Studio Yoga-Barre-Pilates - 200 Hour Certified Yoga Teacher Training
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