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Barre Co
4.9 ★★★★★ 7 Google reviews · Barre studio in Bowling Green, Kentucky
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Phone (270) 792-4880
What's on offer
“I prefer to get a class pass for 10 classes or more so I go consistently.”
From the reviews
Excellent workout! I prefer to get a class pass for 10 classes or more so I go consistently. If you keep at it, you’ll definitely see and feel results. Coaches are there to push you and help you!
Best, most efficient, strength and core work out I have ever done! Shapes muscles I cannot seem to target with any other exercise.
Your first barre class at Barre Co
New to barre? Almost everyone is their first time, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: barre blends small isometric holds and tiny pulses at a ballet barre with light weights and mat work — it's low-impact and joint-friendly, but it works muscles you didn't know you had, so a little shaking in your legs is the point, not a problem. Rest whenever you need to; no one will bat an eye. What to wear: fitted leggings and a top you can move in — nothing baggy, so the instructor can see your form. Grip socks: most barre studios require grip socks — bring a pair or check whether they sell them at the front desk; the grippy soles keep you steady during the pulses. What to bring: water and a small towel. Arrive 10–15 minutes early to sign in and meet your instructor. It clicks fast — most people say their third class feels completely different from their first.
